<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Local Food Hero! &#187; local food system</title>
	<atom:link href="http://localfoodhero.com/category/local-food-system/feed/" rel="self" type="application/rss+xml" />
	<link>http://localfoodhero.com</link>
	<description>Discussing the growing, cooking, eating and yes... the politics of what you put in your mouth!</description>
	<lastBuildDate>Tue, 09 Jun 2009 01:01:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='localfoodhero.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/f3b75aba5b4d3326f75fe81e0476e2d1?s=96&#038;d=http://s2.wp.com/i/buttonw-com.png</url>
		<title>Local Food Hero! &#187; local food system</title>
		<link>http://localfoodhero.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://localfoodhero.com/osd.xml" title="Local Food Hero!" />
	<atom:link rel='hub' href='http://localfoodhero.com/?pushpress=hub'/>
		<item>
		<title>7.26.08</title>
		<link>http://localfoodhero.com/2008/07/21/local-food-hero-72608/</link>
		<comments>http://localfoodhero.com/2008/07/21/local-food-hero-72608/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 17:15:05 +0000</pubDate>
		<dc:creator>localfoodhero</dc:creator>
				<category><![CDATA[broadcasts]]></category>
		<category><![CDATA[local food system]]></category>
		<category><![CDATA[Brett Olson]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Healthful Elements]]></category>
		<category><![CDATA[Jerry Ford]]></category>
		<category><![CDATA[Jill McLaughlin]]></category>
		<category><![CDATA[Mary Jo Forbord]]></category>
		<category><![CDATA[Mike Philips]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[MN Garlic Festival]]></category>
		<category><![CDATA[SFA]]></category>
		<category><![CDATA[Sustainable Farming Association]]></category>
		<category><![CDATA[The Craftsman Restaurant & Bar]]></category>

		<guid isPermaLink="false">http://localfoodhero.wordpress.com/?p=138</guid>
		<description><![CDATA[Local Food Hero — AM 950 KTNF — The Voice of Minnesota 1:00pm, July 26, 2008 A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth. This week is our garlic show! National Spotlight: Jerry Ford, Sustainable Farming Association What&#8217;s in the Pot: Mike Philips, The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=138&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<div class="snap_preview">
<h2>Local Food Hero — AM 950 KTNF — The Voice of Minnesota</h2>
<h2>1:00pm, July 26, 2008</h2>
<h3>A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth.</h3>
<p>This week is our garlic show!</p>
<p><strong>National Spotlight</strong>: Jerry Ford, <a href="http://www.sfa-mn.org/">Sustainable Farming Association</a></p>
<p><strong>What&#8217;s in the Pot:</strong> Mike Philips, <a href="http://www.craftsmanrestaurant.com/">The Craftsman Restaurant &amp; Bar</a></p>
<p><strong>Outstanding in Their Field:</strong> Jerry Ford, <a href="http://www.sfa-mn.org/">SFA</a>, Living Song Gardens, <a href="http://www.sfa-mn.org/garlicfest/index.html">MN Garlic Festival</a></p>
<p><strong>Health and Wellness</strong>: Jill McLaughlin, <a href="http://www.healthfulelements.com">Healthful Elements</a><a href="http://www.crossingsatcarnegie.com/" target="_blank"><br />
</a></p>
<p>Don&#8217;t forget to send in your &#8220;Best Dressed Challenge&#8221; salad dressing recipe.</p>
<p>Want to volunteer at the state fair? We present the Healthy Local Food exhibit at the Eco-Experience and partner to present the Minnesota Cooks demonstration stage. They are both a lot of fun and you can help spread the word about great local food that doesn&#8217;t come on a stick!</p>
<p>Email us at <a href="mailto:localfoodhero@gmail.com">localfoodhero@gmail.com</a></div>
</div>
<div>
<h4><strong>Check out our recent Kellogg Food and Society highlight! </strong>- <a href="http://www.wkkf.org/default.aspx?tabid=90&amp;CID=19&amp;ItemID=5000599&amp;NID=61&amp;LanguageID=0">4 Quick Questions</a></h4>
</div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/localfoodhero.wordpress.com/138/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/localfoodhero.wordpress.com/138/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/localfoodhero.wordpress.com/138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/localfoodhero.wordpress.com/138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/localfoodhero.wordpress.com/138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/localfoodhero.wordpress.com/138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/localfoodhero.wordpress.com/138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/localfoodhero.wordpress.com/138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/localfoodhero.wordpress.com/138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/localfoodhero.wordpress.com/138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/localfoodhero.wordpress.com/138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/localfoodhero.wordpress.com/138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/localfoodhero.wordpress.com/138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/localfoodhero.wordpress.com/138/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/localfoodhero.wordpress.com/138/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/localfoodhero.wordpress.com/138/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=138&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://localfoodhero.com/2008/07/21/local-food-hero-72608/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/69708c910a57a896833ff6b24767d50b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">localfoodhero</media:title>
		</media:content>
	</item>
		<item>
		<title>6.28.08</title>
		<link>http://localfoodhero.com/2008/06/27/local-food-hero-62808/</link>
		<comments>http://localfoodhero.com/2008/06/27/local-food-hero-62808/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 12:50:24 +0000</pubDate>
		<dc:creator>localfoodhero</dc:creator>
				<category><![CDATA[Farming]]></category>
		<category><![CDATA[broadcasts]]></category>
		<category><![CDATA[local food system]]></category>
		<category><![CDATA[Dr. William Klevos]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Brian Fredericksen]]></category>
		<category><![CDATA[Ames Farm]]></category>
		<category><![CDATA[Danny Schwartzmann]]></category>
		<category><![CDATA[Common Roots Cafe]]></category>
		<category><![CDATA[University of Minnesota]]></category>
		<category><![CDATA[Entemology]]></category>
		<category><![CDATA[Marla Spivak]]></category>

		<guid isPermaLink="false">http://localfoodhero.wordpress.com/?p=128</guid>
		<description><![CDATA[Local Food Hero — AM 950 KTNF — The Voice of Minnesota 1:00pm, June 28, 2008 A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth. We&#8217;re talking honey! Outstanding in Their Field: Brian Fredericksen, Ames Farm What&#8217;s in the Pot: Danny Schwartzmann, Common Roots Cafe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=128&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<div class="snap_preview">
<h2>Local Food Hero — AM 950 KTNF — The Voice of Minnesota</h2>
<h2>1:00pm, June 28, 2008</h2>
<h3>A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth.</h3>
<p>We&#8217;re talking honey!</p>
<p><strong>Outstanding in Their Field:</strong> Brian Fredericksen, <a href="http://www.amesfarm.com">Ames Farm</a></p>
<p><strong>What&#8217;s in the Pot:</strong> Danny Schwartzmann, <a href="http://www.commonrootscafe.com">Common Roots Cafe</a><a href="http://www.javarivercafe.com"><br />
</a></p>
<p><strong>National Spotlight</strong>: Dr. Marla Spivak, <a href="http://www.entomology.umn.edu/Faculty/spivak/spivcv.htm">University of Minnesota Entemology<br />
</a></p>
<p><strong>Health and Wellness:</strong> Dr. William Klevos<a href="http://www.healthfulelements.com/"></a></div>
</div>
<div>
<h4><strong>Check out our recent Kellogg Food and Society highlight! </strong>- <a href="http://www.wkkf.org/default.aspx?tabid=90&amp;CID=19&amp;ItemID=5000599&amp;NID=61&amp;LanguageID=0">4 Quick Questions</a></h4>
<h4>Email us at <a href="mailto:localfoodhero@gmail.com">localfoodhero@gmail.com</a></h4>
</div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/localfoodhero.wordpress.com/128/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/localfoodhero.wordpress.com/128/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/localfoodhero.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/localfoodhero.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/localfoodhero.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/localfoodhero.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/localfoodhero.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/localfoodhero.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/localfoodhero.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/localfoodhero.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/localfoodhero.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/localfoodhero.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/localfoodhero.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/localfoodhero.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/localfoodhero.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/localfoodhero.wordpress.com/128/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=128&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://localfoodhero.com/2008/06/27/local-food-hero-62808/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/69708c910a57a896833ff6b24767d50b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">localfoodhero</media:title>
		</media:content>
	</item>
		<item>
		<title>6.21.08</title>
		<link>http://localfoodhero.com/2008/06/20/local-food-hero-62108/</link>
		<comments>http://localfoodhero.com/2008/06/20/local-food-hero-62108/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 18:06:14 +0000</pubDate>
		<dc:creator>localfoodhero</dc:creator>
				<category><![CDATA[broadcasts]]></category>
		<category><![CDATA[local food system]]></category>
		<category><![CDATA[Amanda Blaseg]]></category>
		<category><![CDATA[Audrey Arner]]></category>
		<category><![CDATA[Brett Olson]]></category>
		<category><![CDATA[Clean Up the River Environment]]></category>
		<category><![CDATA[CURE]]></category>
		<category><![CDATA[Farm]]></category>
		<category><![CDATA[Healthful Elements]]></category>
		<category><![CDATA[Java River Cafe]]></category>
		<category><![CDATA[Jill McLaughlin]]></category>
		<category><![CDATA[Lindsay Rebhan]]></category>
		<category><![CDATA[Local Food Hero]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Moonstone Farm]]></category>
		<category><![CDATA[Patrick Moore]]></category>

		<guid isPermaLink="false">http://localfoodhero.wordpress.com/?p=123</guid>
		<description><![CDATA[Local Food Hero — AM 950 KTNF — The Voice of Minnesota 1:00pm, June 21, 2008 A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth. Happy Summer Solstice! This week we are going west and have a Upper Minnesota River Valley theme! What&#8217;s in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=123&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<div class="snap_preview">
<h2>Local Food Hero — AM 950 KTNF — The Voice of Minnesota</h2>
<h2>1:00pm, June 21, 2008</h2>
<h3>A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth.</h3>
<p>Happy Summer Solstice! This week we are going west and have a Upper Minnesota River Valley theme!</p>
<p><strong>What&#8217;s in the Pot:</strong> Amanda Blaseg, <a href="http://www.javarivercafe.com">Java River Cafe</a></p>
<p><strong>National Spotlight</strong>: Patrick Moore, <a href="http://www.curemnriver.org">Clean Up the River Environment</a> (CURE)<a href="http://www.mnproject.org/food-heartland.html"><br />
</a></p>
<p><strong>Outstanding in Their Field:</strong> Audrey Arner, <a href="http://www.prairiefare.com/moonstone/index.html">Moonstone Farm</a></p>
<p><strong>Health and Wellness:</strong> Jill McLaughlin, <a href="http://www.healthfulelements.com/">Healthful Elements</a></p>
<p><strong>Best Dressed Challenge</strong>: We want you the listener to send in your favorite recipe. It could be a dressing for a mixed green salad or a roasted veggie salad or heck we’ll even accept an egg salad recipe. we will test them in the &#8220;Official Local Food Hero Kitchen&#8221; and between now and the state fair we will choose our favorite 3 to be entered in a contest to win a super prize. Yet to be determined. Send your recipe to <a href="mailto:localfoodhero@gmail.com">localfoodhero@gmail.com</a></p>
<p>We will then take those three recipes and invite the authors to come to the fair and we’ll have a celebrity chef prepare them at the healthy local food exhibit that RTC presents at the eco experience… we will then let fair goers choose their favorite. This should be fun.</p>
<p>Send your recipe to <a href="mailto:localfoodhero.com">localfoodhero@gmail.com</a></div>
</div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/localfoodhero.wordpress.com/123/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/localfoodhero.wordpress.com/123/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/localfoodhero.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/localfoodhero.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/localfoodhero.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/localfoodhero.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/localfoodhero.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/localfoodhero.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/localfoodhero.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/localfoodhero.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/localfoodhero.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/localfoodhero.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/localfoodhero.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/localfoodhero.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/localfoodhero.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/localfoodhero.wordpress.com/123/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=123&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://localfoodhero.com/2008/06/20/local-food-hero-62108/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/69708c910a57a896833ff6b24767d50b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">localfoodhero</media:title>
		</media:content>
	</item>
		<item>
		<title>5.24.08</title>
		<link>http://localfoodhero.com/2008/05/23/local-food-hero-52408/</link>
		<comments>http://localfoodhero.com/2008/05/23/local-food-hero-52408/#comments</comments>
		<pubDate>Fri, 23 May 2008 14:57:03 +0000</pubDate>
		<dc:creator>localfoodhero</dc:creator>
				<category><![CDATA[Farming]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Sustainable Food]]></category>
		<category><![CDATA[broadcasts]]></category>
		<category><![CDATA[local food system]]></category>
		<category><![CDATA[Corner Table Restaurant]]></category>
		<category><![CDATA[Erika Lesser]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gunnar Liden]]></category>
		<category><![CDATA[Healthful Elements]]></category>
		<category><![CDATA[Jill McLaughlin]]></category>
		<category><![CDATA[Lindsay Rebhan]]></category>
		<category><![CDATA[Lucia Watson]]></category>
		<category><![CDATA[Lucia's Restaurant and Wine Bar]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Scott Pampuch]]></category>
		<category><![CDATA[Slow Food USA]]></category>
		<category><![CDATA[Youth Farm and Market Project]]></category>

		<guid isPermaLink="false">http://localfoodhero.wordpress.com/?p=98</guid>
		<description><![CDATA[Local Food Hero — AM 950 KTNF — The Voice of Minnesota 1:00pm, May 24, 2008 A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth. This week is our Slow Food Show! Outstanding in their Field: Gunnar Liden, Youth Farm and Market Project What&#8217;s in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=98&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="snap_preview">
<h2>Local Food Hero — AM 950 KTNF — The Voice of Minnesota</h2>
<h2><strong>1:00pm, May 24, 2008</strong></h2>
<h3>A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth.</h3>
<p>This week is our Slow Food Show!</p>
<p><strong>Outstanding in their Field</strong><strong>: </strong>Gunnar Liden, <a href="www.youthfarm.net">Youth Farm and Market Project</a></p>
<p><strong>What&#8217;s in the Pot: </strong>Lucia Watson, <a href="www.lucias.com">Lucia&#8217;s Restaurant and Wine Bar</a></p>
<p><strong>National Spotlight: </strong>Erika Lesser, <a href="www.slowfoodusa.org">Slow Food USA</a></p>
<p><strong>Health and Wellness</strong><strong>: </strong>Jill McLaughlin, <a href="www.healthfulelements.com">Healthful Elements</a></p>
<p>***While our host Brett is in Greece with his family for the next month we are excited to have Scott Pampuch, chef and owner of <a title="Corner Table" href="http://www.cornertablerestaurant.com" target="_blank">Corner Table Restaurant</a> as our guest co-host!</p>
<p>Email us at <a href="mailto:localfoodhero@gmail.com">localfoodhero@gmail.com</a></div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/localfoodhero.wordpress.com/98/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/localfoodhero.wordpress.com/98/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/localfoodhero.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/localfoodhero.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/localfoodhero.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/localfoodhero.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/localfoodhero.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/localfoodhero.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/localfoodhero.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/localfoodhero.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/localfoodhero.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/localfoodhero.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/localfoodhero.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/localfoodhero.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/localfoodhero.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/localfoodhero.wordpress.com/98/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=98&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://localfoodhero.com/2008/05/23/local-food-hero-52408/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/69708c910a57a896833ff6b24767d50b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">localfoodhero</media:title>
		</media:content>
	</item>
		<item>
		<title>4.26.08</title>
		<link>http://localfoodhero.com/2008/04/25/42608/</link>
		<comments>http://localfoodhero.com/2008/04/25/42608/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 22:04:53 +0000</pubDate>
		<dc:creator>localfoodhero</dc:creator>
				<category><![CDATA[Farming]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[broadcasts]]></category>
		<category><![CDATA[local food system]]></category>
		<category><![CDATA[Angry Trout Cafe]]></category>
		<category><![CDATA[Charlene Torchia]]></category>
		<category><![CDATA[Food and Justice]]></category>
		<category><![CDATA[George Wilkes]]></category>
		<category><![CDATA[Growing Power]]></category>
		<category><![CDATA[Journey Inn]]></category>
		<category><![CDATA[Living Green Expo]]></category>
		<category><![CDATA[Minnesota Homegrown Cookbook]]></category>
		<category><![CDATA[Will Allen]]></category>

		<guid isPermaLink="false">http://localfoodhero.wordpress.com/?p=79</guid>
		<description><![CDATA[Local Food Hero — AM 950 KTNF — The Voice of Minnesota 1:00pm, April 26, 2008 A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth. What’s in the Pot: George Wilkes, Owner, Angry Trout Cafe Food and Travel: Charlene Torchia, Owner, Journey Inn National Spotlight: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=79&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="snap_preview">
<h2>Local Food Hero — AM 950 KTNF — The Voice of Minnesota</h2>
<h2><strong>1:00pm, April 26, 2008</strong></h2>
<h3>A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth.</h3>
<p><strong>What’s in the Pot: </strong>George Wilkes, Owner, <a href="http://www.angrytroutcafe.com">Angry Trout Cafe</a><br />
<strong> </strong></p>
<p><strong>Food and Travel: </strong>Charlene Torchia, Owner, <a href="http://www.journeyinn.net" target="_blank">Journey Inn<br />
</a></p>
<p><strong>National Spotlight: </strong>Will Allen, Founder &#8211; Executive Officer, <a href="www.growingpower.org">Growing Power</a><br />
<strong></strong></p>
<p><strong> Local Happenings: </strong>Local foods cooking stage at <a href="http://www.livinggreen.org/food.cfm" target="_blank">Living Green Expo</a>, <a href="http://mnhomegrown.org/">MN Homegrown Book</a> Release events, local foods volunteer needed and more. If you would like to volunteer contact Lindsay @ 612-871-1541.</p>
<p><em>Todays Sponsor &#8211; SimonDelivers.com!</em></p>
<p><em>Wondering where to buy some of the great local products we’ve talked about on our show?  (like Thousand Hills and Peace Coffee?)  SimonDelivers carries a lot of local products you can’t get anywhere else—and they deliver them right to your door! Go to SimonDelivers.com and click on “Local Favorites” to shop local without running all over town. And for a limited time, SimonDelivers is partnering with Riverbend Farms to offer a few lucky people the chance to buy a CSA share and have organic produce delivered every week, along with your other groceries, right to your door! Call Riverbend Farms, at 763-972-3295 or go to rbfcsa.com for details.</em></p>
<p>Email us at <a href="mailto:localfoodhero@gmail.com">localfoodhero@gmail.com</a></div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/localfoodhero.wordpress.com/79/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/localfoodhero.wordpress.com/79/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/localfoodhero.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/localfoodhero.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/localfoodhero.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/localfoodhero.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/localfoodhero.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/localfoodhero.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/localfoodhero.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/localfoodhero.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/localfoodhero.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/localfoodhero.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/localfoodhero.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/localfoodhero.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/localfoodhero.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/localfoodhero.wordpress.com/79/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=79&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://localfoodhero.com/2008/04/25/42608/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/69708c910a57a896833ff6b24767d50b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">localfoodhero</media:title>
		</media:content>
	</item>
		<item>
		<title>4.19.08</title>
		<link>http://localfoodhero.com/2008/04/18/local-food-hero-41908/</link>
		<comments>http://localfoodhero.com/2008/04/18/local-food-hero-41908/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 15:21:43 +0000</pubDate>
		<dc:creator>localfoodhero</dc:creator>
				<category><![CDATA[Farming]]></category>
		<category><![CDATA[Sustainable Food]]></category>
		<category><![CDATA[broadcasts]]></category>
		<category><![CDATA[local food system]]></category>
		<category><![CDATA[Dr. William Klevos]]></category>
		<category><![CDATA[Ngon Bistro]]></category>
		<category><![CDATA[National Immigrant Farming Initiative]]></category>
		<category><![CDATA[Minnesota Food Association]]></category>
		<category><![CDATA[Growing Power]]></category>
		<category><![CDATA[Will Allen]]></category>
		<category><![CDATA[Hai Truong]]></category>
		<category><![CDATA[Mhonpaj Lee]]></category>
		<category><![CDATA[Mhonpaj's Garden]]></category>

		<guid isPermaLink="false">http://localfoodhero.wordpress.com/?p=77</guid>
		<description><![CDATA[Local Food Hero — AM 950 KTNF — The Voice of Minnesota 1:00pm, April 19, 2008 A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth. What’s in the Pot: Hai Truong, Owner, Ngon Bistro National Spotlight: Mapy Alvarez, National Immigrant Farming Initiative Outstanding in Their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=77&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Local Food Hero — AM 950 KTNF — The Voice of Minnesota</h2>
<h2><strong>1:00pm, April 19, 2008<br />
</strong></h2>
<h3>A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth.</h3>
<p><strong>What’s in the Pot:</strong> Hai Truong, Owner, <a href="http://www.ngonbistro.com">Ngon Bistro</a></p>
<p><strong>National Spotlight:</strong> Mapy Alvarez, <a href="http://immigrantfarming.org">National Immigrant Farming Initiative</a></p>
<p><strong>Outstanding in Their Field:</strong> Mhonpaj Lee, Mhonpaj&#8217;s Garden, <a href="http://www.mnfoodassociation.org/bigriverfoods_mhonpaj.aspx">Minnesota Food Association</a></p>
<p><strong>Health and Wellness:</strong> Dr. William Klevos</p>
<p>Next week sneak peak &#8211; Will Allen from <a href="http://www.growingpower.org/">Growing Power</a>!</p>
<p>Email us at <a href="mailto:localfoodhero@gmail.com">localfoodhero@gmail.com</a></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/localfoodhero.wordpress.com/77/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/localfoodhero.wordpress.com/77/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/localfoodhero.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/localfoodhero.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/localfoodhero.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/localfoodhero.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/localfoodhero.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/localfoodhero.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/localfoodhero.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/localfoodhero.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/localfoodhero.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/localfoodhero.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/localfoodhero.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/localfoodhero.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/localfoodhero.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/localfoodhero.wordpress.com/77/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=77&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://localfoodhero.com/2008/04/18/local-food-hero-41908/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/69708c910a57a896833ff6b24767d50b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">localfoodhero</media:title>
		</media:content>
	</item>
		<item>
		<title>4.12.08</title>
		<link>http://localfoodhero.com/2008/04/11/local-food-hero-41208/</link>
		<comments>http://localfoodhero.com/2008/04/11/local-food-hero-41208/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 14:58:20 +0000</pubDate>
		<dc:creator>localfoodhero</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Sustainable Food]]></category>
		<category><![CDATA[Twin Cities]]></category>
		<category><![CDATA[broadcasts]]></category>
		<category><![CDATA[farms]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[local food system]]></category>
		<category><![CDATA[Bullfrog Fish Farm]]></category>
		<category><![CDATA[Heartland Restaurant]]></category>
		<category><![CDATA[Herby Radmann]]></category>
		<category><![CDATA[In Defense of Food]]></category>
		<category><![CDATA[John Ikerd]]></category>
		<category><![CDATA[Lenny Russo]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[University of Missouri Columbia]]></category>

		<guid isPermaLink="false">http://localfoodhero.wordpress.com/?p=75</guid>
		<description><![CDATA[Local Food Hero — AM 950 KTNF — The Voice of Minnesota 1:00, April 12, 2008 A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth. What’s in the Pot: Lenny Russo, Chef and Owner, Heartland Restaurant Outstanding in Their Field: Herby Radmann, Soul Proprietor, Bullfrog [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=75&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Local Food Hero — AM 950 KTNF — The Voice of Minnesota</h2>
<h2><strong>1:00, April 12, 2008</strong></h2>
<h3>A show where we discuss the growing, cooking, eating and yes…the politics of what you put in your mouth.</h3>
<p><strong>What’s in the Pot:</strong> Lenny Russo, Chef and Owner, <a href="http://www.heartlandrestaurant.com">Heartland Restaurant</a></p>
<p><strong>Outstanding in Their Field:</strong> Herby Radmann, Soul Proprietor, <a href="http://eatmyfish.com">Bullfrog Fish Farm</a></p>
<p><strong>National Spotlight:</strong> John Ikerd, <a href="http://web.missouri.edu/~ikerdj/default.htm">University of Missouri Columbia, College of Agriculture, Food and Natural Resources</a></p>
<p><strong>Gardens of Readin&#8217;: </strong><em>In Defense of Food </em>by Michael Pollan</p>
<p>Email us at <a href="mailto:localfoodhero@gmail.com">localfoodhero@gmail.com</a></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/localfoodhero.wordpress.com/75/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/localfoodhero.wordpress.com/75/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/localfoodhero.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/localfoodhero.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/localfoodhero.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/localfoodhero.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/localfoodhero.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/localfoodhero.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/localfoodhero.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/localfoodhero.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/localfoodhero.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/localfoodhero.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/localfoodhero.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/localfoodhero.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/localfoodhero.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/localfoodhero.wordpress.com/75/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=localfoodhero.com&amp;blog=2514576&amp;post=75&amp;subd=localfoodhero&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://localfoodhero.com/2008/04/11/local-food-hero-41208/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/69708c910a57a896833ff6b24767d50b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">localfoodhero</media:title>
		</media:content>
	</item>
	</channel>
</rss>